Muay Thai

Muay thai, "the art of eight limbs"

Muay Thai, also known as Thai Kickboxing, is a fighting art that originated in Thailand about 2,000 years ago. It is the national sport of Thailand and is arguably the most sought-after kickboxing style in the world. Dubbed, “the Art of Eight Limbs,” it is known for its powerful techniques of punching, elbows, knees, kicks, ring evasion and angles. Not to be confused with mainstream cardio kickboxing classes, Muay Thai represents authentic fight training for practitioners of all levels.

Classes will involve the use of shadowboxing, footwork skills, padwork, heavy bag training, and various partner coordination drills.

Our Programs:


Choosing a training facility is an important decision that can’t be made quickly. We offer a free trial class so you can see how our classes can take your training to a new level. Contact us or come in to talk to an instructor for more details.

We offer 3-month and 6-month memberships. The cost for lessons depends on which membership program you select…